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When most people think of massage therapy they think of deep and hard techniques. Working into the muscles and tissue to work out knots and pains. But what is light touch massage therapy?

12 Types of Massage: Which One Is Right for You?

Light touch massage also just known as light touch therapy is as the name suggests, a message utilizing lighter touches. Swedish massage, deep tissue massage, acupressure, they are all focused on working as hard as necessary to help with the aches and pains.

Light touch therapy is a much less formal type of massage. The client often attends a session and stays clothed.

Sessions can be short around minutes at. Much like with acupressure, light touch techniques are designed to free the energy pathways.

Urban Dictionary: soft touch massage

It uses a softer approach than acupressure, and no needles as you would find with acupuncture. The therapist will use skin rolling and myofascial release by pinching at the skin lightly. Tailoring the session to the clients needs, and working on areas as specified. This can be carried out both laying down soft touch massage definition seated.

The main techniques involved in light touch therapy soft touch massage definition two different hand shapes and motions.

Soft touch massage definition

S motions across the spine and neck are sweeping motions that stimulate blood flow and release stress. V motions are worked with both hands and are more effective and relieving stress and tension in the body.

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A combination of both techniques are usually incorporated into a therapy session. Definitkon with a lot of other light percussion and other techniques found in different massage types.

What Is Light Touch Massage Therapy - For Your Massage Needs

As well as promoting good emotional well-being. The preparation before and afterwards is quicker. Swedish massage techniques are often too firm, especially for newcomers to massage therapy. Often providing some much needed relaxation and muscle work.

soft touch massage definition Stress affects people in all kinds of ways, but they are all negative. Light touch techniques reduce the levels of stress a client is maesage though relaxation and releasing tension being held in muscles and tissue groups.

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I started studying and experimenting with alternative medicine, different massage techniques, and alternative therapies after graduating. I also love travelling and writing, so I found a way to combine all my loves - blogging!

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About the author. Jessica Fuller I started studying and sofr with alternative medicine, different massage techniques, and alternative therapies after graduating. We soft touch massage definition cookies to ensure that we give you the best experience on our website.

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